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Recipe of the Week

Zesty Guacamole

This fresh take on a classic Mexican appetizer is so good -- and good for you -- you might want to double dip!

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Recent Features

Stress Less to Ease Heartburn

It’s not your imagination. When you’re under stress, heartburn is more likely to flare. Here, three simple ways to keep stress -- and heartburn -- at bay.

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Stroke: 5 Warning Signs You Must Know

Few people know the symptoms of the nation’s top cause of serious long-term disability and third most common cause of death. Do you?

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Flat Abs for Heartburn Sufferers

Crunches give you heartburn? Don’t worry! Flat abs can be yours, even if you suffer from heartburn. Here’s how! 

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